You don’t have to keep pretending you’re okay

Counseling for Teens and Women in Houston, TX

  • Illustration of a scribbled thought bubble above the word 'Anxiety' with the words 'Restless, Worried, On Edge' below it.
  • Illustration of a person sitting with knees pulled to chest, head resting on arms, with a tangled scribble above their head. The word 'DEPRESSION' is written below, followed by 'HOPELESS, SADNESS, EMPTINESS.'
  • Illustration of a brain and heart shaking hands with text "Decision Making: Confusion, Life Changes."
  • Abstract drawing of three stick figures holding hands, with the central figure smiling and the others represented by scribbles. Below, the words 'Relationships: Communication, Healing, Boundaries' are written.
  • Line drawing of a person experiencing an anger outburst, with steam from the head and question marks. Text reads 'ANGER OUTBURST' with 'MISUNDERSTOOD, REACTIVE' below.
  • Abstract line drawing of a chaotic, tangled figure above the word "OVERWHELM" with the words "Overloaded, Consumed, Scattered" below.

Do you find yourself struggling trying to hold it all together? You smile, you show up, and pretend you

are doing “just fine”… but inside, you feel anxious, overwhelmed, exhausted, or maybe even numb?

You may even wonder, “Why can’t I just feel normal?”.

The pressure of managing everyday responsibilities, life’s challenges, unexpected situations, and

your overall emotional and mental wellbeing all on your own can feel like too much at times. The truth

is that it can be.

That is why I’m really glad you’re here. You have taken the first step for a better today and a

promising tomorrow.

“A journey of a thousand miles begins with a single step.”-Laozi

A woman with shoulder-length brown hair, wearing red glasses, a white shirt, black pants, and black shoes seated in a blue armchair in a room with framed artwork and a colorful rug.

Yared R. Salazar, LPC-S

Licensed Professional Counselor Supervisor

Hi I’m Yared,

I enjoy working with teens and women who feel stuck in cycles that are challenging to break. Whether it is anxiety, sadness, self-doubt, or the pressure to be “fine.”

I know starting therapy can feel like stepping into the unknown and maybe even a little scary. You might wonder if talking will really help, or change anything.

Through a strong therapeutic alliance, I will help you identify and challenge the unhelpful and or

unhealthy thinking and behavioral patterns, that consequently bring upon those undesirable feelings you may be experiencing and teach you how to replace them to obtain a more positive and fulfilling life.

As Wayne Dyer said, “If you change the way you look at things, the things you look at will change.”

I invite you to give yourself the opportunity to find out if this can be a good fit for you during a free 15-minute consultation.

A woman with shoulder-length dark hair and red glasses sitting on an orange sofa, resting her chin on her right hand and smiling at the camera. She is wearing a graphic t-shirt, black skirt, and has jewelry including rings, bracelets, and a necklace. There is a green plant on the left side of the image and a plain light-colored wall in the background.

In our sessions, you will find yourself in a welcoming non-judgmental space where there’s no pressure to have it all figured out, where you can be your true yourself, and where your story is safe.

Whether you are facing challenges related to anxiety, sadness, past wounds, or just feeling stuck, I will meet you where you are and walk with you instilling hope, empowering you, supporting you, and providing you with tools to help you become the best version of yourself.

I will be happy to walk alongside you in your therapy journey. Let’s take the next step together.

“If you change the way you look at things, the things you look at change”-Wayne Dyer

Schedule Your Free 15 Min Consultation

A woman with shoulder-length dark hair, red glasses, and a white shirt sitting on an orange chair with her chin resting on her hand, smiling.

What to expect during your consultation:

  • I will get an understanding of your needs and together we will determine if we are a good fit. If not, I will be more than happy to connect you with my network of colleagues.

  • Scheduling compatibility, and find a slot that works for both

  • Insurance verification: If you are not sure of your coverage, we will confirm with you.

  • Insurance verification: If you are unsure of your insurance benefits and coverage, we will confirm the information for you.

Cost

$165 per 50 min Session

Cigna, Aetna, BlueCross

United Health Care

No Marketplace/Obamacare, Medicaid or Medicare at this time.

A woman with shoulder-length brown hair and red glasses sitting on a blue armchair in an art-filled room.

Meet with Yared

Meet the Team

  • A man in a gray suit with a white shirt, smiling with arms crossed in front of a wooden railing in an upscale indoor setting.

    William W. Poynter IV, LPC

    Therapy for Men and Teens

    Learn More
  • A woman with long curly black hair, glasses, and a blue dress is standing indoors next to a wooden piece of furniture, with a patterned wall and plant in the background.

    Joseline V. Aguilar, LPC

    Clinical Director, Therapy for Women

    Read Bio