When your teen seems off, we’re here to help
Therapy for Teens in Houston, TX
You’ve tried talking to them. You’ve tried giving them space. You’ve tried staying patient—and still, something feels off.
Some days they seem okay. Other days, even small things feel overwhelming for them. Their mood shifts quickly, and it’s hard to know what they need or how to help.
And even when they’re doing their best, they may still feel overwhelmed, misunderstood, or disconnected from themselves and the people around them.
You might find yourself wondering:
“Is this just a phase… or something more?”
“Why do they seem so overwhelmed?”
“How do I actually help them?”
What Often Goes Unseen and Unsaid for Teens
They may seem okay on the outside—but underneath, they might be thinking:
“I’m overwhelmed.”
“I don’t know how to calm down.”
“No one really understands me.”
“I feel like something’s wrong with me.”
“I’m tired of feeling this way.”
“I don’t know how to explain what’s going on.”
We understand how heavy this can feel—for both you and your teen. We help teens slow things down, make sense of what they’re experiencing, and learn how to cope, express themselves, and feel more like themselves again.
Hi I’m Adeola,
I create a warm, non-judgmental space where your teen can feel heard and understood—without pressure to open up before they’re ready or have it all figured out. Using evidence-based approaches, I help teens:
Better understand and manage their emotions
Cope with anxiety, stress, and overwhelm
Build healthy coping skills and emotional regulation
Express themselves more clearly and confidently
Strengthen their confidence and sense of self
Whether your teen is feeling overwhelmed, shutting down, or going through a difficult season, they don’t have to figure it out on their own—and neither do you. I’m here to support them every step of the way.
Coping, growth, and feeling more in control are possible.
I’m here to support you.
Schedule Your Free 15 Min Consultation
During your consultation, you’ll have a space to share what’s been going on with your teen and feel truly heard. Together, we’ll:
Get a clear understanding of what your teen is navigating
Answer any questions you may have
Explore how I can support your teen
Find a schedule that works for your family
We’ll also communicate with you about your insurance verification before your first intake appointment so you know what to expect.
If we’re not the right fit, we’ll gladly connect you with a trusted referral.
Cost
Counseling with Adeola
$165 per 50 min session
All Major Insurances
Location
950 Echo Ln Suite 200 Houston, TX 77095
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