It’s time to feel that bond again…

You have trouble connecting with your spoud like you did before.

You remember those days with your partner, and wonder how long it’s been since then.

You notice that your relationship has declined along the way and wonder what went wrong.

You long for help.

You want to build up your relationship one more time, but don’t really know how.

You hate this feeling, and want it to go away.

You really want to try again, you miss those good times and want them to come back.

Counseling can help you navigate through all of those emotions as you embark in this process.

The first step towards healing is to acknowledge something is wrong, then seek help.

You are at the right place.

Here are a few ways that counseling can help:

  • Family washing a dog in a garden

    Communication skills

    Effective communication is crucial in any relationship. Counseling can help you develop the communication skills you need to express your feelings and needs in a clear, healthy way.

  • Happy family in park, child on father's shoulders, mother standing in front, all smiling and raising fists.

    Conflict resolution

    No relationship is perfect, and conflicts are bound to arise. Counselingcan help you learn the art of resolving conflicts in a positive manner and reaching a resolution that satisfies both parties.

  • Family with two children sitting on a bed, smiling and spending time together.

    Healing past wounds

    Relationships issues can often stem from unresolved wounds from the past. Counselling can help you explore those wounds and find healing, whether it's from childhood experiences, past relationships, or your current relationship.

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    Strengthening relationships

    Whether you're struggling with your spouse or other close relationships, counseling can be hugely beneficial in strengthening those bonds. Counseling can work with you individually or with your partner to develop the tools you need to build stronger, healthier relationships.

My approach to therapy:

I enjoy working with couples who need to recolve their conflicts. I am specialty training is the best couples therapy aporach: Gottman Therapy, at a level 2 certification.

You can trust that my methods are evidence based, rooted in proven data that is set to work on your relationships.

Weather you are seeking couples therapy, or therapy for yourself to help you navigate it, you can be sure that you will learn techniques to begin implementing daily.