When things feel harder than they should, you don’t have to figure it out alone
Therapy for preteens and teens with ADHD in Houston, TX
ADHD doesn’t always look like hyperactivity.
It can show up as emotional outbursts, shutdown, overwhelm, or constant frustration—for both your teen and your family.
You’ve tried different approaches. You’ve set boundaries, given space, and done your best to support them. And still—things feel unpredictable.
The moods shift quickly. Frustration builds out of nowhere. One moment they seem okay… and the next, everything feels overwhelming.
Signs You May Be Seeing
Big reactions that feel out of proportion to the situation
Shutting down, avoiding, or withdrawing when things feel overwhelming
Frequent irritability, mood swings, or unexpected tears
Anxiety at night or resistance around school
Trouble staying on track—missed assignments, low motivation, or slipping grades
Comments or behaviors that point to low self-esteem
What This Might Look Like for Your Child
Difficulty starting or finishing tasks—even when they want to
Forgetfulness, disorganization, or constantly feeling “behind.”
Big reactions that feel out of proportion to the situation
Shutting down, avoiding, or withdrawing when things feel overwhelming
Frequent irritability, mood swings, or unexpected tears
Anxiety at night or resistance around school
Trouble staying on track—missed assignments, low motivation, or slipping grades
Comments or behaviors that point to low self-esteem
Noticing these patterns doesn’t mean you’ve done anything wrong.
It may be a sign your child needs support in learning how to manage emotions, stay organized, and communicate what’s going on inside.
These challenges are often connected to ADHD—not just behavior.
ADHD in teens doesn’t always look like hyperactivity. It can show up as emotional overwhelm, difficulty following through, forgetfulness, and feeling constantly behind.
What can look like defiance, laziness, or attitude is often a nervous system that feels overwhelmed.
Your teen isn’t trying to be difficult—they’re struggling with skills like emotional regulation, organization, and follow-through.
Hi I’m Adeola,
I work with preteens and teens with ADHD, especially those who feel overwhelmed, misunderstood, or constantly in trouble for things they don’t fully understand.
In our work together, I use evidence-based approaches like CBT and practical emotion regulation tools to help your teen:
Manage big emotions without feeling overwhelmed
Understand what’s triggering their reactions—and what actually helps
Build coping skills they can use in everyday life
Express themselves more clearly and confidently
Develop a stronger sense of self and resilience
Whether your teen is navigating ADHD, anxiety, past experiences, school stress, or big life changes, they don’t have to go through it alone—and neither do you.
You’re Doing More Than You Think
The fact that you’re here, looking for answers and support, says a lot about how much you care.
You don’t have to keep guessing what’s going on—or how to help your teen.
How I can help
I take an ADHD-informed and trauma-aware approach, which means we don’t just focus on behavior—we look at what’s happening underneath and teach skills that actually work for your teen’s brain.
You don’t have to keep guessing what’s going on—or how to help your teen.
Get Started
You don’t have to keep guessing what’s going on—or how to help your teen. Let’s talk.
Let’s talk about what you’re seeing and whether this is the right support for your teen.
I offer a free 15-minute consultation where we can explore your concerns and next steps together.
Cost
Adeola
$165 per 50 min session
All major insurances accepted
Location
950 Echo Ln Suite 200
Houston, TX 77095
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