Healing begins when you stop carrying it alone.
EMDR Therapy in Houston, TX
You've probably spent a lot of time trying to make sense of why you feel the way you do. Maybe you've wondered why certain memories still affect you, why you react so strongly to situations that seem small, or why you can't just "get over it."
If you've asked yourself those questions, you're not alone.
Maybe you've become really good at pushing through. From the outside, everything looks fine—you go to work, take care of your responsibilities, and show up for the people around you. But inside, you're carrying something that never seems to get lighter, no matter how much time has passed.
You know what happened is in the past, yet your mind and body still react as if it's happening all over again. You may avoid certain places, feel constantly on edge, shut down emotionally, or wonder why something that happened years ago still has such a strong hold on you.
William Poynter, LPC
EMDR Therapy
Hi, I’m William,
I help adults who feel held back by painful experiences reclaim their lives through compassionate, evidence-based care. Using EMDR and other proven therapeutic approaches, I'll help you process what's been weighing you down so you can move forward with greater clarity, resilience, and peace.
My Specialized Approach
Starting therapy can feel like a big step. You may be wondering what to expect, whether EMDR is right for you, or if anything can truly help after everything you've been carrying. Those are completely normal questions, and we'll take things one step at a time.
My approach is centered on creating a space where you feel safe, understood, and never rushed. There isn't a "right" way to heal, and there isn't a one-size-fits-all approach to therapy. Together, we'll move at a pace that feels comfortable while focusing on what matters most to you.
One of the primary approaches I use is EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that helps your brain naturally process distressing experiences that may still be affecting your daily life. Whether you're struggling with trauma, anxiety, grief, or painful memories that seem impossible to move past, EMDR helps reduce the emotional intensity of those experiences so they no longer have the same hold on you.
One of the things many people appreciate most about EMDR is that healing doesn't require you to relive every painful moment or tell your story over and over again. Instead, EMDR helps your brain do what it was designed to do—process difficult experiences so they can become part of your story without continuing to define your present.
If you're wondering whether EMDR could be the right fit for you, I'd be honored to answer your questions during a free consultation. Together, we can explore what healing could look like for your unique journey.
Schedule Your Free 15 Min Consultation
What to expect during your consultation:
I will get an understanding of your needs
Scheduling compatibility, and find a slot that works for both
Insurance verification: If you are not sure of your coverage, we will confirm with you.
If you need a referral, I’ll be more than happy to connect you with my network of colleagues
Location
950 Echo Ln Suite 200
Houston, TX 77095